Basically there are 9 aspects of vertical training that will affect your jumping ability. Missing out on even a single thing will prevent you from reaching.

Let’s put it this way.

Suppose you want to increase the speed of your car. You can get a more powerful engine. Sure that will increase the speed, but is that the only thing that matters when it comes to the speed of a car. There are so many other factors, like tires, aerodynamics, torque etc. If you could tweak all these factors to their maximum limit, your car’s speed will increase much more than by just getting a powerful engine. That is why when you need to get the maximum speed out of your car, you need to get everything to its maximum potential including the engine.

The same goes with vertical training. You can increase your jump by doing just plyometrics or just weight training, and you will see some results with that.

But to see the best results of your training, you need to combine everything which will lead to an effect that will be greater than the added effect of each training separately.

This is known as syndication.

There are 9 facets if training for jumping higher. Each of these aspects of training is going to add inches to your vertical explosion and when all of them are combined; your vertical leap is going to give you much greater and much faster results.

The power of multi faceted approach is often neglected by most of the training programs out there. Most of the programs only concentrate on 3-4 facets of training for vertical leap. But to get the best results you need to approach with the best available training program which concentrates on all 9 facets of training. And that program is none other than The Jump Manual.

Jacob’s training system includes the best possible method to incorporate all the nine aspects of training for jumping higher in your training routine. Not only will you be able to understand the importance of each and every aspect of training, you will be told exactly how and when to use them in your routine.

It is very important to train each aspect strategically so you can get the best result in the least possible time.

Check out how Brandon (5’5″) used multi faceted approach to reach insane vertical  jump.

Read the full review of Jump Manual over here.